Homemade Treatments for Common Illnesses
Common ailments can be treated with homemade remedies. In general, they are substances that are readily available in the home and are used for purposes other than those for which they were intended. Non-food home remedies have been used for centuries, and they may have previously been marketed for health purposes. They may also be designed to combat specific conditions. The key to creating your own home remedies is to look for products that can achieve the same results without the risk of side effects.
Honey may be useful for a persistent cough. It can also help with a sore throat, according to the Mayo Clinic Book of Home Remedies. However, keep in mind that infants should not consume honey. Honey has been linked to botulism in infants, so consult your doctor before using it. However, it is an effective way to relieve coughing and soothe the throat.
Another popular remedy is ginger. It has been used to treat illnesses such as nausea for thousands of years. Because ginger is an effective anti-nausea remedy, it may help if you suffer from morning sickness or other unpleasant side effects. Because ginger can help with chemotherapy side effects, eating a ginger-filled ginger snap can help. You could also try acupressure on the neck to help loosen the muscles and relieve nausea.
Another effective home remedy for sore throats is hot sauce. Capsaicin, a compound that fights inflammation and pain, is one of its ingredients. Use this remedy as directed, but be cautious because it may cause an unpleasant reaction. To reduce irritation, you could combine it with olive oil. Another effective home remedy is a mixture of cloves and water or olive oil. Just make sure to check with your doctor first.
Oatmeal is another great natural remedy for this condition. According to Dr. Adam Friedman, associate professor of dermatology at George Washington School of Medicine, it has a long history of anti-itch effects and a solid biological basis. Oatmeal can be purchased at a pharmacy or made into a paste by combining equal parts water and oatmeal. After 10 minutes, apply it to the affected area and rinse it off.
Apples are another excellent natural heartburn remedy. They contain acid-neutralizing agents that can aid in the prevention of post-dinner belching. They can also be taken as capsules 30 minutes before going to bed. While these home remedies are not 100% effective, they do help to relieve heartburn. Furthermore, frequent heartburn can indicate a health problem, so they should be tried. If you're wondering if apple cider vinegar is a good home remedy, try experimenting with it.
Ginger tea may be beneficial if you are suffering from migraine nausea. In two cups of water, combine three quarter-inch pieces of ginger root. It can also help alleviate migraine-related nausea. Chamomile tea, whose compounds relieve stress, can also help with throbbing headaches. Many people have reported success with these natural remedies. Ginger tea may be the right solution for those who do not want to spend money on prescription medications.
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